The weekend of the 8th-10th of December saw a group of keen athletes gearing up and taking lessons from the best in order to better prepare for the Midmar Duel Ultra Triathlon on the 28th January 2007.
The Midmar Duel constitutes a 1,9km swim or 15km canoe, 90km road cycle and 21km road run and is being used by some as a training milestone for Ironman later on in the year. Event organiser Ian Feely and multiple triathlon champion, Glen Gore hosted the weekend. Glen has years of experience participating in and training others for these kinds of events and had plenty of tips for the athletes.
Although typical midlands summer weather made for a rainy two days, it did nothing to dampen the spirits of the camp participants who are no doubt feeling a lot more confident about tackling the ultra in January.
For more pictures and comments from the athletes visit www.duelultratri.co.za